by appointment only

Work with Ali individually or as a couple in a space designed to slow down, foster honest reflection, and strengthen connection—with yourself and with one another. Ali creates a grounded, deeply attuned environment where clients can explore patterns, navigate life's challenges, and build greater self-awareness, self-trust, and emotional resilience. Drawing from relational, attachment-based, mindfulness, and experiential approaches, sessions are tailored to support meaningful, lasting change.

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1:1 or Couples Therapy with Ali

The Plains, VA - Flagship Location
Starting at $140

weekday + weekend availability

Through this link, you can book a session with Cheryl, whose work blends deep skill with intuitive presence. Whether you choose a custom massage, myofascial release, craniosacral therapy, or Reiki, Cheryl creates a space where tension unwinds, the nervous system softens, and your body’s natural healing process is supported.

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Massage & Myofascial Release with Cheryl

The Plains, VA
Starting at $130

by appointment only

Through this link, you can learn more and book with Lauren Greener, MSN, FNP-BC, a family nurse practitioner who blends thorough medical insight with an integrative, root-cause approach. Whether you’re seeking support for hormones, energy, digestion, or overall wellness, Lauren creates a space where you feel heard, informed, and empowered to participate in your healing.

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Functional Medicine & NET with Lauren

The Plains, VA & Virtual

by appointment only

Maggie offers in-person, telehealth, and walk and talk therapy for individuals, couples, co-parents, and children. With an eclectic mix of evidence-based approaches (EMDR, IFS, Somatic Experiencing) and rooted in your lived experience, Maggie helps set the conditions for healing and growth - whatever that may look like for you. Also available for intensives and coaching. Sliding scale available. 

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1:1 Therapy with Maggie

The Plains, VA & Virtual

by appointment only

Nano brows, combo brows, lash lines, & Korean lash lifts. With over two decades in the beauty industry, Bethany blends artistry and precision to enhance what’s already beautiful. Each service is thoughtfully customized to create effortless, balanced results that simplify your routine and leave you feeling confident and at ease.

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Beth's Permanent Makeup Artistry

The Plains, VA

wednesdays in the plains, va

Dr. Jamie West, PhD, LMFT offers relational, strengths-based therapy for women, couples, parents and adult children, and individuals healing from trauma. Her collaborative approach helps clients feel seen, supported, and empowered, with Brainspotting available to support deeper healing.

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Therapy with Dr. Jamie West

The Plains, VA
$230 for 50 Minutes

every other sunday

Align + Restore was created as a steady, supportive space to help you pause, breathe, and reconnect with yourself in a safe, grounded, and energetically supportive environment. Each session offers an opportunity to gently release what you’ve been holding and reset and refill your energy.

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Julie's Sound Bath & Intuitive Card Pull

The Plains, VA
$25.00 for 60 Minutes