Current Offerings
& links to book them!
weekday + weekend availability
Through this link, you can book a session with Cheryl, whose work blends deep skill with intuitive presence. Whether you choose a custom massage, myofascial release, craniosacral therapy, or Reiki, Cheryl creates a space where tension unwinds, the nervous system softens, and your body’s natural healing process is supported.
a little about this offering
Massage & Myofascial Release with Cheryl
The Plains, VA - Flagship Location
Starting at $130
Book Now
weekday openings for new clients
Through this link, you can book individual or couples therapy sessions with Ali, a grounded and attuned clinician who weaves presence, compassion, and curiosity into every conversation. Whether you’re navigating life transitions, deepening self-awareness, or tending to your relationships, Ali offers a supportive space to explore, heal, and grow.
a little about this offering
Individual & Couples Therapy with Ali
The Plains, VA - Flagship Location
Starting at $140
Book Now
by appointment only
A deeply supportive, attuned experience designed to meet you exactly where you are. Each session blends private yoga (RYT 500 hr), Thai massage, and guided breathwork to restore balance and ease throughout the body. With an intuitive, grounded presence, Taylor weaves these modalities into a seamless somatic journey that nurtures release, regulation, and reconnection from the inside out.
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Taylor's Integrative 1:1 Sessions
The Plains, VA - Flagship Location
Starting at $150
Book Now
sundays, by appointment only
A gentle, grounding experience to help you unwind from the week and reconnect with yourself. Through restorative postures, mindful breathwork, and guided relaxation, this class invites your nervous system into a deep state of rest. Perfect for anyone seeking spaciousness, calm, or a soft landing at the start of a new week.
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Katlyn's Relax +
Restore Yoga
The Plains, VA - Flagship Location
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Mondays + wednesdays
Refined, natural, and deeply personal — Bethany’s work is about enhancing what’s already beautiful. With over two decades in the beauty industry, she blends artistry and precision to create brows and lash lines that feel effortless, balanced, and timeless. Each service is customized to honor your natural features and simplify your daily routine, leaving you feeling confident, authentic, and at ease in your own skin.
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Beth's Permanent Makeup Artistry
The Plains, VA - Flagship Location
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Sunday, november 30
from 1:30pm to 3:00pm
Join Ali and Taylor for a 90-minute journey to ground, awaken, and restore. We’ll begin with grounding and intention setting, followed by a powerful breathwork experience to clear energy and reconnect with your inner wisdom. Afterward, we’ll integrate with journaling, reflection, and community time over snacks and tea. Open to all—no prior experience needed. Come as you are.
a little about this event
Ali + Taylor's
Breathing Room
The Plains, VA - Flagship Location
$64.00 for 90 Minutes
Book Now
